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Showing posts from January, 2019

The disease makers - free radicals and oxidation stress

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Do you know the terms "free radicals" and "oxidative stress"? What exactly this is, what they do in the body and how they can be related to diseases, you can find out here. Read what they should know about free radicals. The disease makers - free radicals and oxidative stress To better understand oxidative stress, here's a short excursion into chemistry: oxidation and reduction are chemical reactions. Upon oxidation, electrons are released and the oxidation number of the ion, atom, or molecule increases. Another substance absorbs the electron and is thereby reduced. Even in the human body, such processes take place. This is where the free radicals come into play. These are certain oxygen-containing substances that are particularly reactive. They have only a single unpaired electron on the outer electron shell, so they have another. As a result, these free radicals are anxious to capture another electron. They react quickly to anything they come i

How to reduce the waiting time in your practice?

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The change of behavior of the patients is a real stake in the reception and the care in a cabinet. Waiting time, hygiene, location, patients become more and more detail-oriented. We have noticed that patients are particularly sensitive to the delay of practitioners. Doctoranytime gives you his expertise on this subject and tries to answer this problem. Indeed, patients often forget that the delay of the practitioner is not due only to himself. Often, the accumulation of delays of your patients is the cause of the waiting time in the practices : To reduce the waiting time in your practices, you must act on two essential points: -Your organization -The behavior of your patients You can find here our different solutions to reduce the waiting time in your practice: 1.Involve your patient in the care process: The patient/practitioner relationship is essential in the care process. The long waiting time in the practice is often due t

what to eat before and after a workout to build muscle

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Did you know that it is very important to eat well before, during and after exercise in order to maximize your results? Scientists have known this for a long time and, according to them, food can either enhance or reduce the effectiveness of the exercise. Therefore, they suggest what to eat so as to replenish the energy lost during the workout and strengthen our bodies. What to eat before a workout “Before you work out, consume carbohydrates,” says Nancy Cohen, head of the Department of Nutrition at the University of Massachusetts. Carbohydrates are an important source of energy and strength. According to the Mayo Clinic, a person with a 2000 calories diet should consume between 225-325 grams of carbohydrate per day (that translates to 450 grams of white bread per day – the food label provides you with the total carbohydrate content of a food). Our bodies need foods such as cereal bars, peanut butter, jam, banana, yogurt, pasta or other high-carbohydrate foods in orde

गंदा पब्लिक टॉइट यूज करने पर इंफेक्शन का खतरा, ऐसे बचें

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गंदे सार्वजनिक शौचालयों की समस्या अभी भी एक तस्वीर बनी हुई है कि पूरे देश में स्वच्छता अभियान कैसे चल रहा है। यही कारण है कि गंदे सार्वजनिक शौचालयों के उपयोग के कारण कई महिलाएं भी यूटीआई सहित कई प्रकार की बीमारियों और संक्रमणों का शिकार होती हैं। इन संक्रमणों के कारण, गर्भावस्था में कठिनाई भी मासिक धर्म में कठिनाई जैसी समस्याओं का कारण बन सकती है। गंदे टॉयलेट सीट के कारण आपको कई तरह के बैक्टीरिया या वायरस से संबंधित बीमारियां हो सकती हैं। यदि किसी बीमार या संक्रमित व्यक्ति ने उस टॉयलेट सीट का पहले इस्तेमाल किया है, तो आपको संक्रमण होने का खतरा है।] नोरोवायरस एक बहुत ही खतरनाक और संक्रामक वायरस है जो विकसित होने और दस्त की समस्या पैदा कर सकता है। इस संक्रमण से पीड़ित व्यक्ति के संपर्क में आने के बाद नोरोवायरस संक्रमण हो सकता है, संदिग्ध या किसी अन्य चीज से छुआ हुआ स्थान, या यदि आपके गंदे हाथों को मुंह में डाले बिना उपयोग किया जाता है। नोरोवायरस संक्रमण, गंदे सार्वजनिक शौचालयों से अक्सर लोगों में फैलता है। मंशक की झूठी मेटर (मल) में कोई दो राय नहीं है, कई घातक बैक्टीर

ALL USERS - GET UP TO 20% OFF THIS 70TH REPUBLIC DAY ON MEDICINES

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गणतंत्र दिवस का सबसे बड़ा ऑफर - निर्धारित दवाओं पर 25% तक की छूट प्राप्त करें। सभी उपयोगकर्ताओं के लिए लागू प्रस्ताव। ऑफर पूरे नॉएडा, गाजियाबाद, दिल्ली  में वैध है। दवाएं वैधता प्रदान करती हैं:। इस ऑफ़र का लाभ उठाने के लिए गोमेडी वेबसाइट ( GoMedii Website ) या गोमेडी ऍप ( GoMedii App ) का उपयोग करे 

Buy Health Products @ Medlife | Upto 45% OFF, Order Now‎

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Get Flat 25% off on your first order + Free Shiping at GoMedii

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