Medlife Pharmacy

Are you feeling that burning sensation in your chest, mama? Are you struggling to eat and sleep comfortably? It could be heartburn! And you’re not alone! About half of all pregnant women experience heartburn – also known as acid reflux. As a mom to twins, I had terrible heartburn. My twins took a lot of space in my uterus and as they grew my daughter inched her way up towards my chest (well, it seemed she was sitting on top of my stomach!). Heartburn can be a very early sign of pregnancy and sadly, it’s a symptom that could stay with you for your whole pregnancy. So if you’re suffering, take a look at these 14 life-saving ways to relieve heartburn during pregnancy. What Causes Heartburn During Pregnancy Heartburn during pregnancy is caused by pregnancy hormones slowing down your digestive system and later on by your growing baby pressing on your abdomen. And when you feel the burn, you’re actually feeling food and digestive juices back up...

Did you know that it is very important to eat well before, during and after exercise in order to maximize your results? Scientists have known this for a long time and, according to them, food can either enhance or reduce the effectiveness of the exercise. Therefore, they suggest what to eat so as to replenish the energy lost during the workout and strengthen our bodies. What to eat before a workout “Before you work out, consume carbohydrates,” says Nancy Cohen, head of the Department of Nutrition at the University of Massachusetts. Carbohydrates are an important source of energy and strength. According to the Mayo Clinic, a person with a 2000 calories diet should consume between 225-325 grams of carbohydrate per day (that translates to 450 grams of white bread per day – the food label provides you with the total carbohydrate content of a food). Our bodies need foods such as cereal bars, peanut butter, jam, banana, yogurt, pasta or other high-carbohydrate foods in orde...

गणतंत्र दिवस का सबसे बड़ा ऑफर - निर्धारित दवाओं पर 25% तक की छूट प्राप्त करें। सभी उपयोगकर्ताओं के लिए लागू प्रस्ताव। ऑफर पूरे नॉएडा, गाजियाबाद, दिल्ली  में वैध है। दवाएं वैधता प्रदान करती हैं:। इस ऑफ़र का लाभ उठाने के लिए गोमेडी वेबसाइट ( GoMedii Website ) या गोमेडी ऍप ( GoMedii App ) का उपयोग करे 

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