How to Relieve Heartburn During Pregnancy
Are you feeling that burning sensation in your chest, mama? Are you struggling to eat and sleep comfortably? It could be heartburn! And you’re not alone! About half of all pregnant women experience heartburn – also known as acid reflux. As a mom to twins, I had terrible heartburn. My twins took a lot of space in my uterus and as they grew my daughter inched her way up towards my chest (well, it seemed she was sitting on top of my stomach!). Heartburn can be a very early sign of pregnancy and sadly, it’s a symptom that could stay with you for your whole pregnancy. So if you’re suffering, take a look at these 14 life-saving ways to relieve heartburn during pregnancy. What Causes Heartburn During Pregnancy Heartburn during pregnancy is caused by pregnancy hormones slowing down your digestive system and later on by your growing baby pressing on your abdomen. And when you feel the burn, you’re actually feeling food and digestive juices back up...